After the Third Cup
Honest guidance for the ayahuasca path. Safety, preparation, ceremony, and the real work of integration.
Safety
Red flags to watch for. How to identify unsafe facilitators and settings. Read this first.
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Preparation
What to know before ceremony. Dieta guidelines, mental preparation, setting intentions.
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Ceremony
What actually happens. The purging process. How to navigate difficult moments.
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Integration
Where the real work happens. Daily practices and sustained effort over months, not days.
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Crisis Resources
24/7 support lines. Psychedelic-specific peer support. Emergency contacts.
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Community
Integration circles, forums, and spaces to connect with others who walk this path.
Read moreWhat this site is
Honest information about ayahuasca. Not medical advice. Not spiritual tourism. Just what experienced practitioners wish they'd known—and what the path demands you learn.
The medicine shows you what you need to see. Integration is where you do something about it. Most resources focus on the ceremony. This one focuses on what comes after.
In crisis?
If you're struggling after ceremony or experiencing a mental health crisis, reach out now: